The Foragers Guide To Wild Foods : Edible Plants, Lichens, Mushrooms,and Seaweeds

So, you can bet they’ll be here to help you in the next crisis that will come upon us. During the Great Depression it was plants like these that saved many Americans from starvation, and they can do the same thing for you too, with one condition: to know them.

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the forager

In The Forager's Guide To Wild Foods you will discover:

foragers guide to wild foods

the foragers guide to wild foods

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the forager

And even all of that is just the tip of the iceberg of what you’ll find inside The Forager's Guide to Wild Foods. Here are some other things you’ll discover inside this massive 319-page edible plants guide:

👉 Wild Foods That Fertilize Your Gut
👉 If You Have This Tree in Your Backyard It Might Get You Arrested
👉 The Wild Edibles that Will Vanish In A Crisis. Forage Them First!
👉 Foraging Calendar: What Plants You Should Look for Each Month
👉 “The Superberry” That You Should Gather For A Profit (And Where To Find It)

👉 Delicious Recipes For Each Wild Plant
👉 Better Than Spinach: The Plant You Should Look For If You’ve Ever Been Iron Deficient
👉 The Forest Plant The Amish Look For More Than Any Other
👉The Wild Plant FEMA Doesn’t Want You To Know About
👉 The Plant That Doctors Are Begging People To Forage

👉The Wild Stress Reliever: Chew On Its Leaves Whenever You Feel Down
👉 Redbull of The Woods: The Energy Booster You Can Find In The Wild
👉 The Desert Plant That Contains One Cup Of Water
👉 How To Turn Nettles Into Cordage
👉 The Giant Mushroom That Can Feed You For A Week

And so much more!

Here's Just a Glimpse of What You'll Find in

The Forager's Guide To Wild Foods

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Inside Forager's Guide you’ll discover over 400 plants that never made it to most people’s lives, kitchens or medicine cabinets.

The most important thing that I would like to show you, and that many books lack, is how to correctly identify these plants.

I went through great lengths to print this book in color with

HUGE pictures for each plant, to make it easy to identify.

foragers guide

Inside, you’ll discover over 400 plants that never made it to most people’s lives, kitchens or medicine cabinets.

The most important thing that I would like to show you, and that many books lack, is how to correctly identify these plants.

I went through great lengths to print this book in color with

HUGE pictures for each plant, to make it easy to identify.

foragersguide.com

Each plant that has medicinal properties also has a section on how to use it as a remedy.

You will also find instructions on how to prepare the wild foods for several purposes, how and when to harvest, depending on the season, and a few delicious time-tested recipes to prepare these wild foods like a seasoned forager.

The Forager’s Guide to Wild Foods is a 300 pages book comprising numerous natural plants that can be used for medicinal purposes and source of food. The author, Nicole Apelian, is a US-based biologist and survivalist with over two decades of experience. She claims she wrote the book after numerous years of research and first-hand experiences.

Nicole Apelian believes that plants have the power to heal and nurture. Unfortunately, modern man has minimal knowledge of the plants, herbs, and bushes that can benefit their health.

Health care is costly. Financial experts claim that most Americans will file for bankruptcy if hospitalized. In her book, The Forager’s Guide to Wild Foods, Nicole Apelian claims that anyone can save money using natural plants and herbs. She alleges that nature (through plants) has the power to prevent illness and accelerate and support healing.

Morel: The $200 A Pound (Dried) Common Mushroom That Could Be Growing In Your Area

mushrooms in brown color

You’ll discover a very distinctive but common mushroom that grows in all 50 states.

This mushroom is called Morel and is worth around $50 a pound and can even go as high as $200 a pound in dried form on Amazon and eBay.

cut hollow mushrom from top on the table

There are no similar lookalikes, but just to be double sure you got the right one, slice it in two. If it is hollow from top to bottom on the inside, they are Morels. These mushrooms can be dried for long term storage and reconstituted later by soaking them in water.

If I were to recommend you a plant or mushroom to forage for profit, this would be it, as it's expensive and in huge demand.

"Nature’s Prozac" Or The Instant Anxiety Relief Plant That Could Be Growing Near Your House

purple color flower on th plant

You may come across a plant known by herbalists as "Nature's Prozac." This natural remedy for anxiety might be growing near your home, regardless of where you live in America. Steeping 1 teaspoon of fresh, clean leaves in 1 cup of boiling water for 10 minutes can also help you fall asleep faster. However, avoid drinking this tea if you plan to drive within the next 6 hours.

The Driveway Weed That Has Vicodin-Like Effects

green color leafs of the plant

You'll also learn how to transform a pesky weed into a pain-relief ally. You might have noticed some stinging nettles around your area. While the hairs of this invasive plant are typically painful to touch, rubbing them on a painful area of your body can actually reduce the original pain. Try it the next time you experience joint or muscle pain, and you'll see what I mean.

The Ultimate Survival Swamp Food

foragers guide inside pages

I'll also explain why Cattails are essential for survival. Known as the "supermarket of the swamp" by survivalists, every part of this plant is edible, including its pollen. Cattails are a versatile, four-season food that can sustain you and keep you strong even in the most challenging times.

The 'Superweed' That Saved Large Communities During The Great Depression

hand grabbing the plant

You’ll also discover a plant called Lamb’s Quarters. This Great Depression weed saved many communities from starvation and malnutrition. Found all over the US, this superweed, also known as “wild spinach,” contains significantly more nutrients than cultivated spinach and kale.

The Most Common Edible Trees

Growing in Your States

water realsing from the bark of tree

I’m also going to show you the most common edible trees growing in your state. Besides producing delicious snacks, such as chestnuts, some wild trees also provide extra food through their bark, leaves, twigs, seeds, pollen, roots, flowers, and sap. In a crisis that puts our food supply at risk, knowing how to tap into this food source that’s hidden in plain sight may feed your whole family year round.

How To Make an Elderflower Probiotic

jar containig lemon

I will also show you how to make an elderflower probiotic, which is excellent for reducing inflammation and regulating bowel movements.

How To Make Wild Bread (With Dandelions)

yellow color flower on the tavble

I’ll also show you how to make a crispy crust wild dandelion bread. So if dandelions grow somewhere near you, go ahead and put them to good use.

Just imagine when you open up the oven and fill your home with the smell of a freshly baked bread with a sweet-dandelion flavor.

What You Must Do Immediately After Identifying Coltsfoot

yellow color flower planted

I’ll also show you what to do immediately after identifying coltsfoot. This plant holds the secret to unblocking your airways, fighting colds and the flu, and stopping uncontrollable coughs. In fact, its Latin name, Tussilago, means 'to act on cough.'

The Plant That Can Save Your Life In a Crisis

plat that help you in crisis

This is the prairie plant that our ancestors relied on as they settled the West and pulled through the leanest years of the Great Depression. The bulbs and leaves were eaten raw or fried in a pot alongside lard and other greens. Knowing how to identify this plant may save your life in the next crisis, just as it saved others in the past.

What Happens If You Smoke Mullein?

tall plat in the garden

One of the many interesting things you’ll discover inside The Forager’s Guide to Wild Foods is what happens when you smoke mullein. I know it’s hard to believe, but in earlier days, people with tuberculosis would roll it up in a makeshift herbal cigarette, and inhale deeply to get rid of the never-ending cough. Mullein is wonderful for any kind of lung cleansing. The leaves burn slowly and have a relaxing, calming smoke that soothes your lungs, dislodges mucus, and opens up the air passageways.

The Berry That Is Illegal To Grow (In Some States), But Perfectly Fine To Forage

fruits on the tree

As the saying goes, sometimes the best things in life are free, and this berry is the perfect example. While it's still illegal to grow in many parts of the U.S., there is no law preventing you from foraging it in the wild. If you find a single gooseberry bush, you can gather around twelve pounds of gooseberries and return year after year to take advantage of it.

The Most Sought Out Dish At Nature’s Restaurant

foragers guide inside book on the table

I’ll also show you the most sought out dish at nature’s restaurant together with other over 50 edible berries that you will find inside The Forager’s Guide to Wild Foods.

Medicinal Plants inside The Forager’s Guide to Wild Foods Morel

Morel is a unique mushroom that grows in all fifty states in America. The mushroom retails at $50-$200 a pound. It is easy to identify this mushroom, and there are currently zero lookalikes. However, Nicole Apelian recommends cutting the mushroom into two; if it is hollow from top to bottom, it is the morel yeast.

Morel mushrooms can be dried and stored for extended periods. Still, the users can reconstitute morel by soaking it in water. Morel can serve as food and is ideal for boosting immunity. It naturally thrives without hassles, is easy to store, and is non-poisonous.

Nature’s Prozac

Nature's Prozac is for you if you have trouble sleeping or are anxious. The purple-flowered herb can eliminate stress and help users to gain quality sleep. It is easy to prepare a Nature’s Prozac tonic. Per Nicole Apelian, steeping one tablespoon of fresh leaves in a cup of boiling water can calm the nerves, support relaxation, and induce sleep.

Nicole claims that the pesky plant can eliminate pain. Touching the stinging nettle can cause significant discomfort. However, some traditional herbalist claims that rubbing the fresh plant on painful joints or muscles can combat the original pain.

Cattails

Cattail is purportedly an “all-season superfood” that can keep you strong during a famine. It thrives in all seasons, and all its parts are edible. Similarly, it has high nutritive values to keep you strong.

Peppermint

Peppermint can relax the muscles support digestion, and combat IBS issues. Most people add the herb to eat and other beverages to strengthen the taste and flavor.

Lamb’s Quarter

Also known as the wild spinach, the Lamb Quarter is a potent “superweed” that supposedly saved thousands of individuals during the great depression. The nutrient-dense weed can improve immunity, prevent malnutrition, and augment blood circulation.

Reishi Mushroom

The reishi mushroom can manage multiple autoimmune issues. The wild mushroom is rich in nutrients that fortify immunity, support healthy blood sugar levels, and improve blood circulation.

Benefits of The Forager’s Guide to Wild Foods : ● Wild plants grow naturally without hassle or the use of chemicals. ● Wild foods are nutrient-dense and can offer multiple health benefits ● Wild foods are easy to store and non-toxic ● Using wild foods can save you money ● Gathering wild plants is a stress-free activity.

Why You Should Get

The Forager's Guide to Wild Foods

the foragers guide to wild foods

A “food insurance policy” for hard times:

I think every person should have this book in their home, next to their emergency foods or in their Bug out Bags. Even people who are NOT planning on using this book on a regular basis should have it on their bookshelf to help them put food on the table in case hard times are coming ahead. This knowledge is better at your fingertips now, as you might not be able to get when you'll need it most.

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The best resource to have around in the outdoors:

Haven’t you ever bumped into a mushroom, berry or plant and wondered if it’s edible or not? … and what to do with it? Maybe there are times when you're still not sure about a certain plant, and you need to consult the book, despite your vast experience. Or maybe you don’t have experience at all and just want to find wild goodies using the book.

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Take advantage of the medicinal plants growing around your home:

Inside The Forager’s Guide to Wild Foods you’ll find lots of medicinal plants including the ones I use regularly and instructions on how to take advantage of them. So how would you feel to make your own medicine from plants growing around you instead of relying only on chemical compounds found in pills?

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Save some of the money you pay on food:

Comparing to the overpriced organic foods, the wild foods are completely FREE and up for grabs. Over the years I think I saved maybe thousands of dollars that I would have normally spent on supermarket foods. There is no good reason why you shouldn’t replace a part of the foods you purchase with foods that are better for you and are FREE.

About The Author : Nicole Apelian, Ph.D

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Dr. Nicole Apelian is an herbalist, a mother, a survival skills instructor, and a biologist.

She graduated with a degree in Biology from McGill University in Canada and has her Master’s degree in Ecology from the University of Oregon.

She earned her Doctorate through Prescott College while working as an anthropologist and ethnobotanist in Botswana.

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She has spent years living in nature with the San Bushmen of the Kalahari Desert, one of the last indigenous peoples who still live as hunter-gatherers.

Developing strong relationships within the tribe helped Nicole learn many of the remedies and skills she practices and teaches today.

nicole apelian on a wheel chair

An unexpected diagnosis of MS in 2000 led Nicole to apply her research skills towards her own personal wellness.

She focused on a healthy living strategy, including deep nature connection and gratitude practices.

Through changes in her lifestyle, and using her own remedies, Nicole went from bedridden to being fully alive and from surviving to thriving.

the forager’s guide to wild foods

And in 2015 she was among the first women to be selected for the History Channel’s TV show Alone.

She then went on to survive for 57 days straight alone in the wild with little more than the plants that she found there.

wild food

Nicole believes that there are many more people who need to take advantage of the healthy, free wild food growing in their area.

This became her life’s mission and the main reason for writing this book. In it she poured over 28 years of plant knowledge and her first-hand experiences in both making natural remedies and finding foods in the wild.

Dr. Nicole is known for her powerful remedies for people with….

✅ Autoimmune disorders ✅ Taking pills with little effect ✅ Tired of the side effects of drugs ✅ Don’t want to pay Big Pharma anymore ✅ Want to be prepared for a crisis ✅ Live a healthier life

The Forager’s Guide to Wild Foods

The Forager’s Guide to Wild Foods has over 400 plants that can support health and longevity. Most plants are easy to identify and grow in most regions of the world. Nicole Apelian makes it easy for readers to correctly identify these plants using pictures that are in color.

The Forager’s Guide to Wild Foods has high-quality pictures of each plant, making it identifiable. In addition, she has added extra features to the pant to help the readers correctly pinpoint the plant in question. Unlike similar books, The Forager’s Guide to Wild Foods provides a distribution map to ensure you search for plants that are available in your area only. Similarly, each plant has a Poisonous-Lookalike section to help the readers note the difference between edible and toxic plants.

Nicole Apelian provides the medicinal benefit of each plant and a simple explanation of how to use it. Further, the Forager’s Guide to Wild Foods has multiple edible foods and simple recipes to prepare the different dishes for separate uses. Similarly, Nicole outlines the most practical methods for storing particular plants without modern technology.

+ 3 Bonuses Included for FREE and + 24/7 Support

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If you get the Forager’s Guide to Wild Foods today, you’ll also take advantage of - a limited offer - of 3 exclusive gifts that will be off the table soon:

First you will get The Wilderness Survival Guide. In it you will find the survival skills that can help you craft resources from your surroundings in the great outdoors. This gift can help you take your self-reliance skills to the next level. It also serves as a great bug out resource you want to have by your side in times of need or when you go out foraging.

forager guide to wild foods

The second exclusive bonus you’ll receive is called Household Remedies – How to recover Naturally at Home. In it you’ll discover our grandparent’s remedies that you can put to good use.

From making a Black Radish cough syrup to vinegar socks, you will find a home remedy for most common ailments. With this gift you can try all these time-tested remedies from the comfort of your own home.

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The third bonus you’ll get is 104 Long Lasting Foods You can Make at Home. In it you’ll discover the long-lasting foods from a time when there was no electricity and refrigerators.

These foods are a great addition to anybody’s pantry or stockpile as in times of need they will not spoil and may save lives.